Manage tinnitus in 10 minutes per day

Living with tinnitus is tough. The Oto app teaches you how to take control of the ringing using clinically proven techniques.

We've helped thousands of users with their tinnitus, and have received over 300 5 star reviews.
4.5/5 (500+ reviews)
Trusted by over 20,000 people with tinnitus
Tinnitus relief made simple with the Oto app. Download now from the Apple App Store.Tinnitus relief made simple with the Oto app. Download now from the Google Play Store.
Hero image86% of Oto app users felt better with reduced stress in just 1 month

Real people get real results using Oto

1000s of people with tinnitus have found help

A testimonial from Jan from the UK, who's tinnitus no longer bothers her with the help of Oto.

Oto has become my essential tinnitus buddy

The techniques help me start the day in a positive way, and I can go back whenever I have a bad or panicky moment. There are so many helpful sessions in the programmes. Having tinnitus can be a very lonely experience but listening to Oto makes you realise that you are not alone.

Jan - United Kingdom

Oto has been a lifesaver

The techniques help me start the day in a positive way, and I can go back whenever I have a bad or panicky moment. There are so many helpful sessions in the programmes. Having tinnitus can be a very lonely experience but listening to Otomakes you realise that you are not alone.

Jan - United Kingdom
Client photo

How does Oto work?

Oto’s program uses cognitive behavioural techniques. These tools train your brain to respond differently to the sound of the tinnitus. Gradually the changes in your neural network mean you hear the ringing less and less. Habituation is the point at which you no longer notice it at all.

Oto’s program teaches you to habituate to your tinnitus using cognitive behavioural therapy. These tools train your brain to respond differently to the sound. Gradually the changes in your neural network mean you hear the ringing less and less. Habituation is the point at which you no longer notice it at all.

These techniques are proven to be the most effective way to reduce the effects of tinnitus on your life. The program was designed by Anna Pugh, an award winning and internationally renowned tinnitus therapist.

The program was designed by Anna Pugh, an award winning and internationally renowned tinnitus therapist.
Anna Pugh
Tinnitus Specialist Audiologist

Why try Oto for tinnitus?

The Oto app is the best way to relieve the ringing. Available on iOS and Android.
Instantly access hours of audio sessions created by experts, that teach you how to stop noticing the ringing and reduce the impact of tinnitus on your life.

Learn how to manage your tinnitus

Instantly access an audio program that teaches you how to stop noticing the ringing and reduces the impact of tinnitus on your life.

Explore over 100 sounds, expertly recorded by our sound engineers to help you relax and find blissful distraction.

Find calm and relaxation

Explore over 100 sounds, expertly recorded by our sound engineers to help you relax and find blissful distraction.

See how the impact of tinnitus reduces over time with our simple tracking tool. Monitor changes to identify any triggers.

Habituation Tracking

See how the impact of tinnitus reduces over time with our simple tracking tool. Monitor changes to identify any triggers.

Sleep better with Oto’s library of stories, therapy and sounds specifically designed to help you get a good nights sleep.

Get a better night's sleep

Improve sleep with Oto’s library of stories, therapy and sounds specifically designed to help you get a good nights sleep.

86% of our users experience benefits after just one month, using techniques shown by scientific research to be the most effective.

See results in 1 month

86% of our users feel better after just one month, using techniques shown by scientific research to be the most effective.

We know how tough tinnitus really is

Ed Farrar and George Leidig, the co-founders of the Oto therapy app for tinnitus.

We’re George and Ed, and we’re the founders of Oto.

Not only have we experienced tinnitus ourselves, we’ve seen the effect it had on our patients during our time as doctors in the military and the NHS. We saw the frustration and struggle caused by waiting months for any kind of professional help.

This is why we decided to build Oto.

Ready to start taking back control?

Try Oto for free today

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